Injuries stink. They are painful; they are limiting; they can often take much longer to heal than we would all like…
October is National Physical Therapy month, so I thought I’d take this opportunity…
8/1/2020
3/19/2020
It comes as no surprise that the incidence of upper back pain is increasing in an…
To all of my athletes out there, from weekend warriors to elite athletes: Are…
As early as age 25, our ability to balance starts to decline. It may seem alarmingly…