About one in two Americans are suffering from heart disease, stroke, cancer, or diabetes. The conditions are often fatal. Studies show that these diseases are the reason behind more than 87 percent of all deaths [1, 2].
Health professionals not trained in the science of behavior change have limited treatment options. Medication, education, and recommendations for diet and exercise are often the only remedies prescribed to clients…
Don’t trust just anyone when it comes to health coaching. Like any health professional, you want to make sure they have adequate qualifications.
A health coach should have education and training that has given them the appropriate knowledge…
