You probably don’t eat enough dark green leafy vegetables, seeds, or whole grain brown rice to get enough magnesium(Mg) naturally in your diet. Even if you do, you may still be falling short of your…
Experts have growing concerns about the health risks of metals lurking in our foods and water. They say they could be making us sick and causing us to feel…
A common question from people looking to improve their overall health and wellbeing is whether or not they should take a dietary supplement. The idea of taking a supplement seems intuitive, that by taking these little pills you can ‘insure’ yourself against a…
“Superfood” is a term that is used so often that it has lost all real meaning. When all foods are superfoods, none of them are. After all, a superfood is supposed to be a nutrient-rich food considered to be especially beneficial for health and well-being.
There are said to be over 50,000 uses for hemp. We’re going to cover the 5 most important uses for hemp and how they can save the world.
by Tyler Strause and Linda Strause, Ph.D.