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Nutrition
Read or Die!
A home for people who want to give back to the community: write and read.
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Nutrition
Raechel “Rael Thymes”
in
Read or Die!
Jul 13
Started a New Adventure…Raising Chickens! 🐥 🥚🐣🐓
Chickens are a part of my wellness journey.
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300
8 responses
Ken Namai
in
Read or Die!
Jul 12
7kg Weight Loss in 12 weeks: Eat as much as You Want and No Exercise Needed.
No more calorie…
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Shauna Snyder
in
Read or Die!
Jul 12
5 Foods I Refuse to Eat as a Dietitian
And won’t feed my family
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100
2 responses
Tooth Truth Roopa Vikesh
in
Read or Die!
Jul 8
Let Them Eat Cake
Is not the mantra for Mom of the Year
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705
20 responses
Ken Namai
in
Read or Die!
Jul 2
Good News for Egg Lover! It Might Slow Down Your Aging
The Egg is Not Bad Guys According to Science
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50
1 response
Ken Namai
in
Read or Die!
Jul 1
You Can Slow Down Aging With “This Food” According to Science
An introduction to polyphenol
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Ken Namai
in
Read or Die!
Jun 28
Nothing Will Improve Your Health If You Have “Hole in Your Gut”
What is “Leaky Gut” and How to Fix it
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Ken Namai
in
Read or Die!
Jun 27
Muscle Recovery Juice for Post-Workout (According to Science)
How to recover faster and get ready for…
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20
1 response
Ken Namai
in
Read or Die!
Jun 21
It Seems That the Beer Can Help Increase Fat Burning According to Science
Here’s another reason…
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100
2 responses
Ken Namai
in
Read or Die!
Jun 16
How to Improve the Quality of Your Diet (Part 2: Protein)
The Protein with high nutritional value
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83
2 responses