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Weight Loss
Read or Die!
A home for people who want to give back to the community: write and read.
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Weight Loss
Bruce Coulter
in
Read or Die!
Jul 23
AN UNEXPECTED SURPRISE
Life Gave Me a Whopping Surprise Last Week
And I have nothing to…
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1K
20 responses
Stephanie Ann Grant
in
Read or Die!
Jul 22
Losing Weight and Keeping Fit- Minus a Thyroid
It’s not impossible, but it does require strategy
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183
3 responses
Ken Namai
in
Read or Die!
Jul 12
7kg Weight Loss in 12 weeks: Eat as much as You Want and No Exercise Needed.
No more calorie…
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Ann Skip 🎀
in
Read or Die!
Jul 5
How One Meal A Day (OMAD)Help Me Lose Weight and Fight Anxiety
When success started with “Why not?”
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737
9 responses
Ken Namai
in
Read or Die!
Jun 21
It Seems That the Beer Can Help Increase Fat Burning According to Science
Here’s another reason…
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100
2 responses
Ann NSM
in
Read or Die!
Jun 18
THIS HAPPENED TO ME
Diabetes Type 2 – A Blessing in Disguise
Losing 20 kilos (44 lbs.)…
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106
5 responses
The Clueless Cottager
in
Read or Die!
Jun 1
Realisations of a one-time skinny girl
And beginning my health and fitness journey
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103
4 responses
Ken Namai
in
Read or Die!
Mar 31
The Science of Weight Loss: Why calorie restriction makes us fat.
So what should we do about the negative impact of calorie restriction?
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300
4 responses
Bruce Coulter
in
Read or Die!
May 21
HUMOR | REALITY
Bottom Line: Does My Shirt Make Me Look Fat?
Let’s go for a walk and…
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1K
20 responses
Nicola
in
Read or Die!
May 9
Groundhog Days Are Holding Me Back
The relentless creep of old bad habits will keep you revisiting the…
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116
1 response