Oats- Dates Energy Balls with Walnuts
No Bake and No Peanut butter
Hello everyone!! Hope it’s not too late to prepare some dessert for Mother’s Day. I know I’m late. But this special recipe made me fall in love with no bake dessert .
I am presenting you a healthy and tasty “Oats- Dates Energy Balls with Walnuts” .
Surprise your mom with this beautiful energy balls, rolled in coconut flakes and a whole lot of love.
This dessert recipe only require four ingredients and super easy to make. Now you no longer need peanut butter or vanilla extract for your favorite dessert. Just make it at home whenever you want with few ingredients and enjoy the healthy stay at home.
Hope you love this recipe. You have step by step pictures of this recipe. So don’t forget to scroll down.
Happy Mother’s Day!!
Try our other dessert recipes too. Kesari bhath (Indian style cake) and Mung dal payasam.
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Servings: 8 to 10 balls
Ingredients:
10 Medjool dates, pitted
1 cup old fashioned oats
1/2 cup walnuts
1/2 cup shredded coconut flakes
Method:
- Soak the dates in warm water for 10 minutes. Drain the dates completely and set aside. This step is totally optional. Medjool dates are soft enough to grind.
- Place soaked dates, oats, walnuts in a food processor.
- Pulse it until coarse or a thick batter forms.
- Remove the mixture and roll it into balls.
- Roll in shredded coconut flakes and store in the refrigerator until you serve.
- Tasty Oats- Dates energy balls with walnuts are ready to taste.
- Enjoy it with your loved one!
Step by step instructions with pictures.
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