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Meditation

Patrick OConnell in Reciprocal

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Discovering Peace in a Frantic World — The Art of Mindful Living

A guide to mindfulness in 2023

Caroline de Braganza in Reciprocal

Imagine My Excitement When Global Citizen Emailed Me I’d Won a Prize

A one-year premium subscription…

Me Writes in Reciprocal

A Positive Move For Medium Authors?

A 30-second Summary of Medium Partner Program Changes

Patrick OConnell in Reciprocal

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7 Surprisingly Quick And Easy Ways To Feel Happier

Do you know these 7 strategies to feel happier?

Jessey Anthony in Reciprocal

Apathy: 3 Things You Should Do When You’re Feeling Numb Emotionally

3 Things You Should Do When Your Feel Nothing Inside

Emotional numbness can affect your life in more…

Naleen Mitchell in Reciprocal

neon cursive “and breathe” sign on a wall of leaves and foliage

On Stopping My Anxiety Meds and Just Breathing Instead

This is not a rejection of western medicine…

Patrick OConnell in Reciprocal

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Steal My 5 Surprising Tips To Connect With Your Inner Guidance

The 5 little-known tips I use to create…

Bernie Pullen in Reciprocal

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Reading

Stories That Caught My Eye This Week #6

Reading feast roundup — burning…

Asim Nori in Reciprocal

Meditation, Your Emotions, and Increased Sensitivity

Does practicing meditation makes you extra…