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Refresh the Soul
Come in and stay awhile. Be inspired. May your soul be refreshed.
ABOUT US
WRITE FOR US
WRITING PROMPTS
MEDITATIONS WITH VIDYA
MEDITATIONS WITH NANCY
MY SOULBRIETY
AFFIRMATIONS
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Submission Guidelines
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Nancy Blackman
Feb 23
WRITING PROMPT #34
I Got Where I Am Today Because I Am …
I Got Where I Am Today Because I Am …
Theme: self-awareness
Nancy Blackman
Jul 15
WEEKLY HIGHLIGHTS
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Our writers bring us joy
Vidya Sury, Collecting Smiles
Jul 14
Hey, Hey! Look What's Trending!
A Journey of Healing: Overcoming My Childhood Experiences
A Journey of Healing: Overcoming My Childhood Experiences
Using meditation to heal the scars from childhood
Marco Breuer
Jun 29
Can I Forgive Her for the Man My Grandfather Could’ve Been?
Can I Forgive Her for the Man My Grandfather Could’ve Been?
When generational scars resurface
Diana C.
Jul 3
Follow the Guidance of Your Higher Self
Follow the Guidance of Your Higher Self
Improve your intuition, learn to follow your higher self, and manifest your wishes!
Marco Breuer
Jul 8
Hot Off the Digital Press!
Inner Awareness: Feed Your Soul, Shape the Future
Inner Awareness: Feed Your Soul, Shape the Future
AI and Robotic trends threaten to erode our humanity and society
Duncan Pond
Jul 19
Embracing Nunchi: The Path to Social Harmony and Personal Growth
Embracing Nunchi: The Path to Social Harmony and Personal Growth
Honoring social cues leads to deeper relationships with yourself and others
Nancy Blackman
Jul 19
Necessities for Spiritual Development
Necessities for Spiritual Development
Why are certain developments necessary to develop spiritual consciousness?
Marco Breuer
Jul 18
Learning to Listen: My New Skill for the Year
Learning to Listen: My New Skill for the Year
Embracing the challenge of genuine connection and empathetic listening as a path to personal and spiritual growth.
Steve Mitchell
Jul 18
Finding Your True North: The Secret Power of Conscious Choices
Finding Your True North: The Secret Power of Conscious Choices
Each decision you make shapes your journey toward personal growth and fulfillment
Nancy Blackman
Jul 17
More Than Relaxation: A Path to the Divine
More Than Relaxation: A Path to the Divine
Explore meditation’s original purpose as a direct route to the Divinity within
Duncan Pond
Jul 16
Hope or Love: Which is a More Powerful Action?
Hope or Love: Which is a More Powerful Action?
Holding onto hope when all seems lost
Nancy Blackman
Jul 12
I Am on a Healing Journey by Learning to Sing
I Am on a Healing Journey by Learning to Sing
And you should learn, too
Satarupa Mukherjee
Jul 11
I Am Worthy of Living Healthy
I Am Worthy of Living Healthy
Being healthy allows me to be the best version of myself
Nancy Blackman
Jul 10
Raising Your Vibration
Raising Your Vibration
Your what?!
Adventurous Soul Earthside
Jul 10
What is a New Skill or Talent You Would Like to Learn This Year?
What is a New Skill or Talent You Would Like to Learn This Year?
Theme: Skill or Talent
Nancy Blackman
Jul 8
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Thought-provoking stories that make you reflect
Vidya Sury, Collecting Smiles
Jul 7
Seeds
Seeds
What happens when we plant a seed?
Soul Dancer, Soul University
Jul 7
A Strong Foundation
A Strong Foundation
It’s all one ever needs
Bear Kosik
Jul 5
Death Becomes a Teacher of Value: Finding Freedom and Inner Peace Through Meditation
Death Becomes a Teacher of Value: Finding Freedom and Inner Peace Through Meditation
Understand the benefits of confronting your mortality to dissolve the ego and find compassion
Marco Breuer
Jul 5
There’s No Answer to the Why
There’s No Answer to the Why
Your pain, grief, and sorrow is the why
Sarah Kyomugisha
Jul 5
Exploring the Depths of ‘I Love You’
Exploring the Depths of ‘I Love You’
On a 2500km drive
Adventurous Soul Earthside
Jul 4
Uncover the Secret to Overcoming Anxiety the Natural Way.
Uncover the Secret to Overcoming Anxiety the Natural Way.
My whole life I was plagued with anxiety, so when my brother-in-law did the 23andMe test and found out he has the worry gene, I gasped.
Tiffany Meredith
Jul 3
I Am Surrounded by Love Everywhere
I Am Surrounded by Love Everywhere
Sharing my love attracts loving people and loving experiences
Nancy Blackman
Jul 3
Unlock the Joy of Wellness: Making Health Fun and Exciting!
Unlock the Joy of Wellness: Making Health Fun and Exciting!
Taking breaks and being creative are key
Coral Brune ________medium.com
Jul 1
How Have Portions of Culture, Faith, or Tradition Shaped You?
How Have Portions of Culture, Faith, or Tradition Shaped You?
What makes you the beautiful human being that you are?
Nancy Blackman
Jul 1
This Week’s Stories to Refresh The Soul
This Week’s Stories to Refresh The Soul
Each one takes you from darkness towards your light
Vidya Sury, Collecting Smiles
Jun 30
A Healing Journey of Moving from Devastation and Darkness into the Light
A Healing Journey of Moving from Devastation and Darkness into the Light
Returning to the beauty of my inner self through creativity and community
Nancy Blackman
Jun 30
A Soothing Heartfulness Meditation to Refresh Yourself
A Soothing Heartfulness Meditation to Refresh Yourself
Let go of stress and feel light
Vidya Sury, Collecting Smiles
Jun 26
I Recognize My Creativity, and I Honor It
I Recognize My Creativity, and I Honor It
My divine creativity knows no limits
Nancy Blackman
Jun 26
A Selection of Self-Care Tips
A Selection of Self-Care Tips
A Few Random Things That Make Me Feel Better
Nella DiCarlo
Jun 24
I Am Grateful For ...
I Am Grateful For ...
Sometimes, it’s important to remember what you are grateful for!
Marco Breuer
Jun 24
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