Has it ever happened to you that someone complimented you for something and you wondered…
Most of our learning happened as little children. Our subconscious mind was programmed between…
As we go over the hurt and pain from our past we are only gripped with sadness. It’s natural for us to wonder…
‘Should’ is a word that I don’t use in my therapy sessions as I think it’s loaded with pressure. It creates…
Have you ever been in a conversation where something a person said to you just threw you off balance? You…
As children we had plenty of people telling us what is right and what is wrong with us. We were asked to work on our…
Imagine - you wake up one day and you’ve completely lost your memory. Do you think that will be an awful…
Counselling is a form of talk therapy that aims at empowering an individual. There are different types…
Who needs counselling? The husband says the wife needs, the wife says the husband needs, children say the…
The first thing I learnt as a student of counselling is that feelings are real. Somehow, I seem to have missed a simple point…