To be loved and accepted is a basic human need. As children we feel good about ourselves when we…
As we go over the hurt and pain from our past we are only gripped with sadness. It’s natural for us to wonder…
‘Should’ is a word that I don’t use in my therapy sessions as I think it’s loaded with pressure. It creates…
Have you ever been in a conversation where something a person said to you just threw you off balance? You…