I recently read about the invention of a love-pill. Brian Earp, researcher at Oxford University’s Institute for…
Transactional Analysis (TA) is a theory of personality and behaviour which helps us understand the…
‘Should’ is a word that I don’t use in my therapy sessions as I think it’s loaded with pressure. It creates…
Have you ever been in a conversation where something a person said to you just threw you off balance? You…
Most people think that the will to survive is the strongest instinct in human beings, but it isn’t. The…
Our subconscious mind is always vying for our attention. The simplest way in which it…
The first thing I learnt as a student of counselling is that feelings are real. Somehow, I seem to have missed a simple point…