I recently read about the invention of a love-pill. Brian Earp, researcher at Oxford University’s Institute for…
As we go over the hurt and pain from our past we are only gripped with sadness. It’s natural for us to wonder…
‘Should’ is a word that I don’t use in my therapy sessions as I think it’s loaded with pressure. It creates…
Have you ever been in a conversation where something a person said to you just threw you off balance? You…
As children we had plenty of people telling us what is right and what is wrong with us. We were asked to work on our…
Most people think that the will to survive is the strongest instinct in human beings, but it isn’t. The…
Our subconscious mind is always vying for our attention. The simplest way in which it…
Imagine - you wake up one day and you’ve completely lost your memory. Do you think that will be an awful…
Counselling is a form of talk therapy that aims at empowering an individual. There are different types…