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Runity
We have the ambitious goal of changing the way the world runs. Runity will allow all levels of runners to prepare their bodies and minds to enjoy running safely and efficiently for life.
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Is running bad for your spine?
Is running bad for your spine?
Millions of people around the world run regularly. Running is supposedly easy to do, cheap, social and convenient, but sometimes the…
Juan Nieto
Mar 6, 2018
Decreasing your chances of death by 30% is easier than you think
Decreasing your chances of death by 30% is easier than you think
Everybody probably knows that we are made to move, no movement in our bodies just can mean one thing: death. When we don’t move enough, our…
Juan Nieto
Oct 26, 2017
What you need to know before you run again
What you need to know before you run again
Most of us work to earn a living. A good chunk of us make sacrifices to climb the corporate ladder, start a business, and basically, do…
Juan Nieto
Nov 10, 2016
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