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The USDA Proposes Increased Hunger

As a Dietitian who works for a Federally Qualified Health Center (FQHC), I have seen countless families struggle to put fruit in the…
Go to the profile of Gaby McPherson
Gaby McPherson
10 Ways to Help Your Dairy-Free Child Gain Weight

10 Ways to Help Your Dairy-Free Child Gain Weight

Cow’s milk is often a main ingredient in higher calorie foods ie whole cow’s milk yogurt, butter and cheese. But if your child cannot…
Go to the profile of Gaby McPherson
Gaby McPherson
Think, Reflect, Don’t Post Just Yet

Think, Reflect, Don’t Post Just Yet

Have you ever noticed how beautiful a sunset is on a fall evening? When you take your phone from your pocket to capture the sunset…
Go to the profile of Gaby McPherson
Gaby McPherson
“Simple, Soft and Chewy Granola Bars”

“Simple, Soft and Chewy Granola Bars”

I think granola bars are one of those foods that people tend to be picky about. Some people like nuts in their granola bars for a nice…
Go to the profile of Gaby McPherson
Gaby McPherson
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