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Healthy Lifestyle
Plainly Put
Publishing fascinating topics on Lifestyle, Poetry, Memoirs, Science, Short Fiction, Technology, and Life in general, all written in plain English
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Healthy Lifestyle
Tom Kane
in
Plainly Put
May 17
10 Health Benefits of Kefir
A comprehensive guide
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101
1 response
Health Geek
in
Plainly Put
Mar 11
What Happens When You Consume Omega-3 for 30 Days?
Boost Your Mood & Energy and Supercharge Your
…
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491
8 responses
Tom Kane
in
Plainly Put
Feb 19
How to Keep Your Bones Strong — and Even Make Them Stronger
Bones need a workout, too.
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104
1 response
Tom Kane
in
Plainly Put
Jan 23
Cold Showers Are Good For You
How chilling out can improve health
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25
Tom Kane
in
Plainly Put
Jan 20
How Foods High in Sugars Can Damage Health
Research shows how high glycaemic foods uniquely impact…
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50
1 response
Tom Kane
in
Plainly Put
Nov 26, 2023
The Hidden Clue to Aging: A Simple Test You’ve Never Heard of
The unconventional measure that reveals…
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96
2 responses
Tom Kane
in
Plainly Put
Nov 26, 2023
Tailored Health, Fitness, and Wellness for Seniors
Embracing the Ages
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49