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Seize Your Adventure
Adventure & Outdoor Living with Epilepsy
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My Top 5 Adventure Podcasts (Plus some bonuses)
My Top 5 Adventure Podcasts (Plus some bonuses)
Whilst you’re waiting for the new episodes of Season Two, I thought I’d put together a bit of a guide to the best adventure podcasts…
Francesca Turauskis
Apr 5, 2020
Books that Harness the Healing Power of the Outdoors
Books that Harness the Healing Power of the Outdoors
You will often hear me speak about the healing power of nature. I encourage others to take a step outside when they are feeling melancholy…
Francesca Turauskis
Mar 24, 2020
How to Have an Adventure with Epilepsy
How to Have an Adventure with Epilepsy
One of the many things I have learned since starting my website is that there are many people who have epilepsy and want to go on an…
Francesca Turauskis
Aug 13, 2018
What is the Ketogenic Diet? From Seizures to Endurance Sports
What is the Ketogenic Diet? From Seizures to Endurance Sports
The Venn diagram of endurance sports and epilepsy currently has a rather small middle section, but there is something that has been…
Francesca Turauskis
Apr 24, 2018
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