Metabolic and Immune Health
After Defeating Arthritis Pain, Shane Lost Visceral Fat and Gained Lean Muscles in Five Steps
A significant loss of fat and muscle gain led to an increase in libido, deeper relationships with his wife, and a baby after 50.
Published in
12 min readMay 1, 2022
Key Points
Why arthritis matters
How we can reduce the symptoms with lifestyle changes
A Brief Background to Shane’s Painful yet Empowering Journey
Autoimmune diseases, like arthritis, affect the lives of millions of people globally. My father died from one of them. This article reflects on Shane’s painful yet exciting journey to overcoming inflammation and freeing himself from debilitating pain.
This story underlines the healing power of our bodies, even for complex health conditions like arthritis, when we nurture them with what they need.
Science and medicine pave the way, yet what we know so far is not more than a drop in the ocean.
Thus, I invite my readers to consider alternative healing methods with sensible experimentation and support from qualified healthcare professionals…
