Metabolic Health
Here’s How TMG Supplementation Might Improve Four Health Conditions.
Trimethylglycine (TMG) looks promising for improving cardiovascular, metabolic, mitochondrial, and mental health while improving fitness performance.
My First Encounter with the use of TMG Supplement in a Nutrition Conference
Cardiovascular diseases kill millions of people globally. Two of the major culprits are elevated homocysteine levels and chronic inflammation.
Recent studies associate trimethylglycine (TMG) molecule with heart health as they believe supporting healthy homocysteine levels promotes healthy cardiovascular function. However, trimethylglycine has been known as a heart-health-promoting amino acid since the 1950s.
I met Steve at an expensive international conference bringing nutrition scientists, clinicians, private practitioners, and biohackers to one place. I usually get free tickets to these conferences as I serve on the editorial board as an academic reviewer.
Some presentations by scientists usually bore the audience. However, Steve’s presentation on trimethylglycine was highly inspiring and exciting. He…
