The planet deserves our love and gratitude every day. Earth Day falls in April and…
During January we focus on cleansing our body, but our mind also needs a break. Taking a digital…
Hey Spoon Crew!
“Get yourself grounded and you can navigate even the stormiest roads in peace.”
Resuming routines after Thanksgiving, or any holiday, can be hard. But what if we could find…
The holiday season is a time of love, connection, and giving. And often we focus so much on others, we…
The food-filled holiday period is fast approaching. We love this time of year: sharing wonderful meals…
“I wish I could show you, when you are lonely or in darkness, the astonishing light of…
“Feet, what do I need you for when I have wings to fly?” — Frida Kahlo
