Beauty is holistic: it’s the energy that glows within us, and the energy we put out into the world. It’s what…
We try to do well sharing our love with others, but how often do you nourish your relationship with yourself? You…
Beauty is holistic: it’s the energy that glows within us, and the energy we put out into the world. It’s…
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in…
“Gratitude is not only the greatest of virtues, but the parent of all others” — Cicero
“I wish I could show you, when you are lonely or in darkness, the astonishing light of…
“Feet, what do I need you for when I have wings to fly?” — Frida Kahlo
Our relationship with food and self-care has a profound impact on our emotional well-being. And what happens on our plate can be almost as powerful as what happens on the chaise in the therapist’s…