1. S — Self. The reason why we’re creating success must be our own otherwise it will not be strong enough to push us forward in the face of adversity.
1. Exercise — moving into the body. Sweating releases toxins that reside in the lymphatic system and strenuous exercise also stimulates the release of endorphins from the brain to make us feel good.
1. Exercise — moving into the body. We’re a lot more likely to live in harmony with others when we flood the body with endorphins because they are feel-good…
1. Abundance — we get what we give. When we help others in their time of need we are aligning with the abundance mindset because we are giving from our overflowing cup. This attracts more abundance to us in…
1. Meditation — checking in with ourselves. The practice of detaching ourselves from the movement of our thoughts brings us peace of mind.