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Lifelong learning. Improve your mental wellbeing while discovering new ideas, alternative perspectives, and creative solutions to life’s challenges. Stay curious! — https://spoonbike.com
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Reclaim Your Mornings
Reclaim Your Mornings
How to ditch your alarm clock and wake up happier
Kaoru Kumabe
Jun 9, 2021
5 Easy Keyboard Shortcuts to Help You Write More Efficiently
5 Easy Keyboard Shortcuts to Help You Write More Efficiently
Stay in the flow state longer
Kaoru Kumabe
Apr 7, 2021
Mental Wellbeing: My 5 Greatest Enemies and How I Keep Them in Check
Mental Wellbeing: My 5 Greatest Enemies and How I Keep Them in Check
#2: Anxiety Alex
Kaoru Kumabe
Apr 7, 2021
3 Ways to Stop Overeating
3 Ways to Stop Overeating
What I learned from living in a country where eating is an obsession
Kaoru Kumabe
Mar 1, 2021
Battling Procrastination
Battling Procrastination
A to-do list alternative
Kaoru Kumabe
Mar 1, 2021
6 Habits for Managing Your Mental Energy
6 Habits for Managing Your Mental Energy
Cut through the noise and focus your attention on the right things
Kaoru Kumabe
Feb 2, 2021
Advanced Elevator Etiquette
Advanced Elevator Etiquette
Spreading harmony and courteousness by learning from other cultures
Kaoru Kumabe
Feb 2, 2021
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