Elite Sports. Technology.

Let us take it back 40 years. To the times when professional athletes still needed full time jobs, where it wasn’t uncommon to find…

I have been in many a locker room where teams are fired up and ready to go. This attitude shows in their performance out on the field. On…

I want to take you all back a couple of years. I was an up and coming sports scientist for a National Rugby League Club in Australia. It…

It’s 4:30am.

Training loads are not a new concept in the sporting world with elite athletes and teams seeing the importance of monitoring these for…

We as a society love sport and the harsh reality is the sport we love revolves around collisions and high impact contact. As we cheer on…

Do you ever feel tired, sore and like you just can’t get out of bed?

I doubt there is a high performance team, elite athlete or everyday sporting individual that does not employ sports science in one form or…

When we think of sports in Australia, volunteers often don’t come to mind but they are tremendously important to the sports industry.

We had checked the weather and storm radar, sure storms down south nothing up Sunshine Coast so off we went.

The number of different treatment options available are just as numerous as the possible causes.

No-one likes seeing a DNF next to their name on the time sheets, but there are times when pulling the plug is a smart decision.

Each of us have or will experience some kind of muscle pain and many have had the misfortune of experiencing acute pain in the foot or heel…

James Grigson is an SportMed Elite’s sports science intern, talented rugby union player, and junior level coach.

Ambassador Tara Coleman has been a Kellogg’s Nutri-Grain IronWoman athlete for the last six years.