#stayfitwithanand

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Range of Muscle work in Physiotherapy

The degree of the movement done by muscle contraction is known as the Range of muscle work. The range can be measured with the help of a…

May 3, 2021

May 3, 2021

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Everything About Carbohydrates !

For many athletes and fitness enthusiasts alike, carbohydrates are a source of confusion; some believe they should avoid pasta, bagels…

Apr 13, 2021

Apr 13, 2021

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Cervical Stenosis And Neck Pain

Cervical stenosis is a narrowing of the cervical spinal canal.

Apr 13, 2021

Apr 13, 2021

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Ultrasound therapy in Physiotherapy

Ultrasound (US) is a mechanical (not electrical) form of energy, and therefore, strictly speaking, it is not really electrotherapy at all…

Apr 13, 2021

Apr 13, 2021

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The 9 Simple Rules For Losing Weight Efficiently — Habits that will change your life and your body

Obesity is on the rise, and people are living more sedentary lives. It is not difficult to lose weight. You simply need to develop the…

Apr 7, 2021

The 9 Simple Rules For Losing Weight Efficiently — Habits that will change your life and your body

Apr 7, 2021

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Sunday Oyedele

Some intact action that aid relationship to last.

Gentleness can only be foreseen from the strong. A great relationship is clothed with compassion, kindness, humility, gentleness, and…

Apr 1, 2021

Some intact action that aid relationship to last.

Apr 1, 2021

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Choosing between Cold therapy or Heat Therapy!

You have an injury. All you can think about is the pain. Do you reach for the heating pad or the ice pack? Which will help the most? We…

Feb 27, 2021

Choosing between Cold therapy or Heat Therapy!

Feb 27, 2021

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Cryotherapy- Cold therapy on an acute injury.

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several…

Feb 26, 2021

Cryotherapy- Cold therapy on an acute injury.

Feb 26, 2021

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What is Interferential Current Therapy in Physiotherapy?

IFT is one of the Pain Modulating Modality which is clinically Proven and widely used by Physiotherapist to modulate pain. The word…

Feb 10, 2021

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Hamstring Muscles in Human Body

What are the three hamstring muscles? it is Biceps femoris, Semitendinosus, Semimembranosus.

Feb 2, 2021

Range of Muscle work in Physiotherapy

The degree of the movement done by muscle contraction is known as the Range of muscle work. The range can be measured with the help of a…

Everything About Carbohydrates !

For many athletes and fitness enthusiasts alike, carbohydrates are a source of confusion; some believe they should avoid pasta, bagels…

Cervical Stenosis And Neck Pain

Cervical stenosis is a narrowing of the cervical spinal canal.

Ultrasound therapy in Physiotherapy

Ultrasound (US) is a mechanical (not electrical) form of energy, and therefore, strictly speaking, it is not really electrotherapy at all…

The 9 Simple Rules For Losing Weight Efficiently — Habits that will change your life and your body

Obesity is on the rise, and people are living more sedentary lives. It is not difficult to lose weight. You simply need to develop the…

Some intact action that aid relationship to last.

Gentleness can only be foreseen from the strong. A great relationship is clothed with compassion, kindness, humility, gentleness, and…

Choosing between Cold therapy or Heat Therapy!

You have an injury. All you can think about is the pain. Do you reach for the heating pad or the ice pack? Which will help the most? We…

Cryotherapy- Cold therapy on an acute injury.

Cryotherapy, which literally means “cold therapy,” is a technique where the body is exposed to extremely cold temperatures for several…

What is Interferential Current Therapy in Physiotherapy?

IFT is one of the Pain Modulating Modality which is clinically Proven and widely used by Physiotherapist to modulate pain. The word…

Hamstring Muscles in Human Body

What are the three hamstring muscles? it is Biceps femoris, Semitendinosus, Semimembranosus.

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