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StayingSharp
The intersection of health and productivity
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Do Things for the Money
Do Things for the Money
Until You Realize It’s Not About the Money
Yuta Morinaga
Oct 19, 2019
How a Bowl of Yogurt Can Make You Mindful
How a Bowl of Yogurt Can Make You Mindful
Meditation Isn’t Just About Closing Your Eyes and Breathing
Yuta Morinaga
Sep 29, 2019
How I Transformed My Body in a Year
How I Transformed My Body in a Year
I’ve lost 40 lbs and am at 10–12% body fat. I’ve never been the athletic type, and I never considered my body as being strong.
Yuta Morinaga
Aug 13, 2019
Finding Your Passion With a Yes and No Cycle
Finding Your Passion With a Yes and No Cycle
Aligning your responses to your current purpose
Yuta Morinaga
Sep 25, 2017
Time-Logging on a Whim to Be Productive Again
Time-Logging on a Whim to Be Productive Again
Keeping myself accountable for the hours I spend
Yuta Morinaga
Sep 22, 2017
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