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15 Years Addicted To Heroin — 15 Lessons Learned

When I emptied my cup, everything changed

The Startup
Published in
4 min readApr 30, 2019

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“Throw out your conceited opinions, for it is impossible for a person to begin to learn what they think they already know.” — Epictetus

I used to think I knew a lot. I didn’t. I was close-minded, self-absorbed, and terrified to branch outside of my own little existence.

Combined with chronic anxiety and an overactive mind, this narrow view of the world steered me towards a life of addiction. Blinded by my warped view of reality, this is where I stayed for 15 years.

I genuinely thought I had it all figured out. “Clever me” I used to think, defending my addiction with every trick in the book. I thought I was fooling everyone, but I was only fooling myself.

I believed my own lies, weaving an imaginary world full of delusion, denial, and deceit.

In reality, I knew nothing, nothing important anyway, and certainly nothing about the fundamental truths of life.

Sitting in a detox facility in October 2013, this hit me hard. “You know nothing,” echoed a voice from within. I’m not sure why, maybe the pain of my last dance with addiction, but for the first time in my life I listened.

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Brian Pennie, PhD
The Startup

Change is possible. I write to show that | Recovered heroin addict turned doctor. www.brianpennie.com