Every time you turn around, your kids are staring at a smartphone or screen. Of course, they like playing video games, texting with friends, watching television, and surfing the internet on the computer. But that can become much lost time without interacting or participating in physical activity. — There are ways to reduce your children’s screen time. Parents need to understand the importance of setting rules and reducing screen time by limiting when children can use the computer, TV, and smartphone. …