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Celebrating the holidays 2020 style!
Celebrating the holidays 2020 style!
We talk about how you can support your mental health and manage anxiety and depression during the holidays.
Kelsey Mulcahy
Dec 18, 2020
How do I cope with the Pressures of University Life?
How do I cope with the Pressures of University Life?
Getting into university is no picnic. Once you’ve overcome the hurdle of choosing where you’d like to study, writing applications…
Jennifer Russell
Nov 1, 2019
Building your Mental Strength
Building your Mental Strength
Life can be tough but there are lots of ways to make sure that you are prepared to deal with whatever life throws at you. Here are some of…
Jennifer Russell
Oct 21, 2019
Taking Care of You, Whatever Life Throws at You.
Taking Care of You, Whatever Life Throws at You.
It’s natural to have ups and downs in life. We have a great day and we feel great! We have a less than great day and it leaves us feeling…
Jennifer Russell
Sep 25, 2019
Is Student Mental Health at Crisis Point?
Is Student Mental Health at Crisis Point?
Spend any amount of time digesting current media discourse and you could be easily forgiven for assuming that time spent studying at…
Jennifer Russell
Sep 19, 2019
To lurk or not to lurk? That is the question!
To lurk or not to lurk? That is the question!
I realise that as one of the core team of a social networking app, you wouldn’t expect me to be a social media lurker — but I’m happy to…
Cathy Murphy
Sep 3, 2019
“Sleepless nights and coming home crying each day is no way to spend your life”.
“Sleepless nights and coming home crying each day is no way to spen...
Bullying is devastating to experience and unfortunately can happen at anytime in life. TalkLifer Francis shares how workplace bullying…
Jennifer Russell
Aug 28, 2019
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