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God is Real and Active in Our Lives
God is Real and Active in Our Lives
Sometimes when the rain pours, it comes down so hard that it uproots plants and floods the streets. Sometimes it feels like the trials of…
Tamara
Nov 24, 2020
How to Make a Delicious, Whole Foods Plant Based Pizza Sauce
How to Make a Delicious, Whole Foods Plant Based Pizza Sauce
When making a whole foods plant based pizza, it can be difficult to find the right sauce and toppings to make it worth your effort.
Tamara
Oct 29, 2020
How to Cope with Depression or Prevent Suicide Using a Crisis Plan
How to Cope with Depression or Prevent Suicide Using a Crisis Plan
When it comes to preventing suicide, we don’t often think about having a plan in place to prevent it from happening. Here’s how to make…
Tamara
Oct 15, 2020
How to Transition to a Whole Foods Plant Based Diet
How to Transition to a Whole Foods Plant Based Diet
Transitioning to a Whole Foods Plant Based Diet can be a challenge, but it is well worth making the change.
Tamara
Oct 12, 2020
How I Lost 55 lbs on a Whole Food Plant Based Diet
How I Lost 55 lbs on a Whole Food Plant Based Diet
I‘ve had a lot of people asking me lately what it is that I have been doing to lose weight. I have made a lot of changes and happy to…
Tamara
Oct 12, 2020
Delicious, Plant-Based Spaghetti Sauce
Delicious, Plant-Based Spaghetti Sauce
A quick and easy recipe to throw together and it’s absolutely delicious.
Tamara
Oct 2, 2020
Just Listen
Just Listen
The last several months have quite possibly been the hardest of my life and I am drowning.
Tamara
Sep 28, 2020
Working Out with Kids
Working Out with Kids
Working out every day is making a positive difference in not only my life, but the lives of everyone I interact with, including my kids.
Tamara
Sep 27, 2020
Is the World Caving in Around You?
Is the World Caving in Around You?
Here are 5 things you can do today to bring you closer to your Father in Heaven.
Tamara
Sep 26, 2020
COVID-19: A Blessing and an Opportunity
COVID-19: A Blessing and an Opportunity
5 opportunities, blessings rather, that I’ve gleaned from the current situation before us.
Tamara
Sep 26, 2020
Is God There?
Is God There?
I feel strongly that I need to talk to you about God. I know there are a lot of people who don’t believe that He’s there. I know with…
Tamara
Sep 26, 2020
A Delicious, Healthy, Plant-Based Breakfast
A Delicious, Healthy, Plant-Based Breakfast
Some of my readers were interested in learning how to make healthy, plant-based meals. Here’s one to try!
Tamara
Sep 24, 2020
Why Agency?
Why Agency?
When memories of childhood sexual abuse came flowing back into my mind, I felt as though my whole world came crashing in around me.
Tamara
Sep 24, 2020
Don’t Give Up
Don’t Give Up
Today I have a message for you, a simple one, but one I feel I need to share — Don’t give up.
Tamara
Sep 24, 2020
Experiment Upon My Words
Experiment Upon My Words
My testimony is founded upon experimenting upon the words of the scriptures. It started with reading this verse in Alma chapter 32
Tamara
Sep 24, 2020
Fix Me!
Fix Me!
In a world of instant gratification and easy dopamine hits, it is no wonder so many of us suffer from depression. We have been programmed…
Tamara
Sep 17, 2019
Why Would a Mom Shake Her Baby
Why Would a Mom Shake Her Baby
When I was a little girl, all I wanted to be when I grew up was a mom. There was something about it that just beckoned me…
Tamara
Sep 17, 2019
A Simple Request
A Simple Request
If God asked you to do something, would you do it?
Tamara
Dec 18, 2017
Handbook For Happiness Intro
Handbook For Happiness Intro
Finding happiness with heavenly help.
Tamara
Nov 21, 2017
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