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Tap In: Meditation
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Spoon Theory
Spoon Theory
Energy Budgeting & Giving Yourself a Break When Things Get Hard
nicky bienstock
May 21, 2020
A Meditation on Center
A Meditation on Center
It is important to begin by noting that no culture throughout time owns meditation. It has manifested in many forms in most devotional…
nicky bienstock
Mar 15, 2019
Why Group Meditation?
Why Group Meditation?
Why I was Inspired by group meditation to create Tap In
Margaux Le Pierrès
Mar 8, 2019
The Neurophysiology Of Pranayama & Its Effects
The Neurophysiology Of Pranayama & Its Effects
In today’s culture, some of the hottest topics are meditation, yoga and neuroscience. How these topics overlap is my life’s work. It is…
nicky bienstock
Feb 25, 2019
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