What is Tapas Movement? Tapas: In Spanish cuisine, tapas are small plates of food you enjoy with friends and family over drinks. In yoga philosophy, tapas is an ethical guideline (Niyama) referring to self-discipline/inner fire. Movement: In relation to the body, movement is anything that uses the limbs or spine. In relation to society, movement is a change or development. Tapas Movement: A community where we learn and move together, cultivating our inner fire. A community where we engage in lively conversation during a workout or over a meal. A community where we work, first on ourselves and then on society, to dismantle diet culture. A community that will change the world. Change is messy, uncomfortable, scary…and ever so necessary. Get more info and get involved at https://www.patreon.com/TapasMovement