TechTrainer

Calendar

Some people show up to work, log in, and start the daily grind for eight hours; next thing they know it’s time to head home. I’ve never had a job quite like that. But I’ve also never had a job quite as busy as this one — 75% of my time as a personal trainer and 25% of my time working on marketing campaigns for…

Exercise Prescription: iOS Numbers does it all!

At the core of personal training is the exercise program. Once a trainer has established a client’s medical history and goals, the exercise program acts as a game plan for the duration of the training relationship. The most professional personal…

Email (part 2): the challenge

We have nothing if we do not have honesty. One struggle with writing in public is the tendency to only…

Essential: Email (part 1)

TL;DR

Email is obviously essential to our communication and this success in our digital age. Email is great for sending and receiving information but not so great to organize tasks. I have learned to process my email to Inbox Zero as often as possible and…

Train and Coach like a pro — all from an iPad

The first thing I recommend to take your business to the next level is buy an iPad. I am not trying to get anyone to switch phones or carries, but a tool that fulfills end-to-end aspects of an allied health business like personal training or…