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Motivation

The Affirmations

You matter, and you owe them nothing but what you choose to give.

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Motivation

James Horton, Ph.D in The Affirmations

Affirmation #29

You Can Be Inefficient

Feeling clunky? There’s no better time to start

James Horton, Ph.D in The Affirmations

Affirmation # 27

You Should Start the Thing

How to save your New Year’s resolution

James Horton, Ph.D in The Affirmations

Affirmation #26

You Can Crash

What do you do when you have to start over again?

James Horton, Ph.D in The Affirmations

Affirmation #25

You Can Have a Bad Day

You rock, even when everything is on fire

James Horton, Ph.D in The Affirmations

Affirmation #23

You Can Ignore Your ‘Self’ and Just Improve

How to shift from ‘I am’ to…

James Horton, Ph.D in The Affirmations

Affirmation #20

You Can Handle the Cost of Change

Nothing comes without a price. But…

James Horton, Ph.D in The Affirmations

Affirmation #10

You Can Take it One Step at a Time

An alternative to planning, for…

James Horton, Ph.D in The Affirmations

Affirmation #9

You Don’t Have to Try So Hard

Being kind to yourself is the key to being…

James Horton, Ph.D in The Affirmations

Affirmation # 8

You Can Reject Passion Culture

There are better ways to motivate…

James Horton, Ph.D in The Affirmations

Affirmation #7

You Don’t Have to “Want it Enough”

How to flip your motivation problem on its head