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Coping Skills
The Blade and Beyond
The Blade and Beyond is a publication dedicated to non-judgemental stories of struggles with self-harm, recovery, and everything in between.
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Coping Skills
Sarah McManus MSc
in
The Blade and Beyond
Oct 1, 2022
The Nights Are Drawing In — Let’s Plan Fun Activities!
The early darkness can be difficult but…
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Sarah McManus MSc
in
The Blade and Beyond
Nov 13, 2021
Rating Coping Skills And Distraction Techniques: Ice Cube Tricks
In which I make my way through…
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