Daily Motivation

When science becomes a wellspring of spirituality, it turns out, people feel happier and more connected.

Happiness is the absence of the striving for happiness

Optimism Has a Powerful Impact on Boosting Both Physical and Mental Health

When sleep doesn’t arrive on schedule

Mind-bending philosophical theories about our reality

A Personal Reflection

Can it Help

A Journey into Grounding

Connection Between Sleep and Emotional Regulation

Idealism vs. Physicalism: The Battle of Mind and Matter Explained

How Gratitude Boosts Happiness

Steering the Wheel of Fortune: A Guide to Maximizing Luck

Lila stood before Arch Penitent Darrow at the vibrant orange sash ceremony. Typically, this sash — one of five levels awarded for…

Mystical Language of Rumi’s Philosophy

Emotional Intimacy and the Elusive Male Mind: A Tale of Misdirection and Mixed Signals

Why Is Intimacy Different for Men and Women?

The Great Friendship Fiasco: How Jeany and Emmy Survived the Land of Sleep-Deprived Moms

I Only Liked Him for His Hands: The Bizarre Romance of Mabel and Bertie

Trusting your gut — because what could go wrong? It’s that moment when you’re teetering on the edge of a big decision, debating whether to…

Way to keep your mind and soul in good shape

Embrace the liberating, life-enhancing power of saying no