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The FIRST Program: Fighting Insulin Resistance with Strength Training
The FIRST Program: Fighting Insulin Resistance with Strength Training
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The FIRST Program: Fighting Insulin Resistance with Strength Training
Learn how to address Prediabetes and Diabetes with Evidence based exercise
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Learn how to address Prediabetes and Diabetes with Evidence based exercise

Editors
Go to the profile of William Shang MD, formerly from Cornell University
William Shang MD, formerly from Cornell University
Author of “The FIRST Program: exercise guide for prediabetes” at Amazon.com. Make an appointment with me at https://sites.google.com/view/prediabetes-coach/home