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The FIRST Program
Fighting Insulin Resistance with Strength Training
Note from the editor

Fighting Insulin Resistance with Strength Training

Editors
Go to the profile of William Shang MD, formerly of Cornell University
William Shang MD, formerly of Cornell University
Author of “The FIRST Program: exercise guide for prediabetes” at Amazon.com. Make an appointment with me at https://sites.google.com/view/prediabetes-coach/home