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Pelvic Floor
The Happy Pelvis
The Happy Pelvis curates empowering Pelvic Health information for readers to learn from leading experts on the latest in preventative & restorative Pelvic Health.
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Pelvic Floor
Sujata Martin, MS OT
in
The Happy Pelvis
Sep 26, 2020
How to do the best Kegels ever.
Kegels are the most common Pelvic Floor exercise, but few are doing it…
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Sujata Martin, MS OT
in
The Happy Pelvis
Apr 8, 2020
WTF is a Pelvic Floor?
Everyone you know is talking about it… But what does it even mean?
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