Run free little budgie.
See the world. Don’t be scared. Wings are made for walking.
Published in
2 min readMar 5, 2018
After the downs of yesterday comes the tidal wave of positivity that emitted from absolutely pushing myself to the utter limit at cardio kettle bells this am.
If I am ever reminded of the positive effects of excercise it’s the seconds after I have pushed myself. Today was particularly hard (as in Good) as I used the session to truly kick start the week and my mind. Fuck the negativity of the runday blues of the day before. This was the new dawn.
A new dawn that shone a light on the cage door. All of a sudden the mental blocks that I’d put in the way of my happiness were lifted.
The budgie inside me flew. I had to talk about it.
Love to hear from you at mills@ustwo.com
