The Intentional Kind

Things I learned during my Weight loss Journey

Losing weight has always been the number one new year resolution over the last…

How ‘Not reacting to Everything’ in a relationship is teaching me ‘self-love’

Life Lessons I am learning during Pandemic

“It is during our darkest moments that we must focus to see…

How Meditation is helping me deal with uncertainty and fear during coronavirus pandemic

Dealing with Productivity Pressure during the pandemic

Side Hustles that can help you survive a possible Recession in 2020

Immune Boosting Foods that may help combat seasonal flu and Coronavirus

I, Me and Myself

How much do we know thy “Self”

“I can affect change by Transforming…

Color Magic & Symbolical Meanings of Colors in Different Cultures

Colours of the Rainbow