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The Mental Factory
Productivity. Re-learning. Growth.
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Minimalism | Redefining Value & Success
Minimalism | Redefining Value & Success
By fighting our natural inclinations of ‘success’ planted by our external environments, we can dig deeper to find our true intentions.
Patrick de Guzman
Jan 13, 2021
Building Self-Awareness: 2 ways to better understand your processing systems and biases
Building Self-Awareness: 2 ways to better understand your processing systems and biases
Self-awareness is one of the most profound practices one can build in any self-development journey.
Patrick de Guzman
Jan 3, 2021
The Cycle of Habit Building: 3 key takeaways for consistent goal progress
The Cycle of Habit Building: 3 key takeaways for consistent goal progress
Building habits is hard. For everyone.
Patrick de Guzman
Jun 2, 2020
Having Trouble Getting Habits to Stick? Here’s the most powerful change you can make.
Having Trouble Getting Habits to Stick? Here’s the most powerful change you can make.
No matter how hard we try, maintaining new habits seems to be one of the hardest things to get right.
Patrick de Guzman
May 31, 2020
Perfectionism: 4 Ways to Curb Perfectionist Paralysis
Perfectionism: 4 Ways to Curb Perfectionist Paralysis
From an experienced hoarder of ideas.
Patrick de Guzman
May 6, 2020
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