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The Mental Health Update
Mental Health Strategies
Mental Health Poetry
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The Mental Health Update
The Mental Health Update is a weekly, authentic mental health newsletter that makes mental health meaningful and accessible. It contains timeless mental health wisdom to start your day in a thoughtful, uplifting way.
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Jordan Brown
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The Mental Health Update
Jul 27, 2020
How to Get Out of a Mental Rut Today (Use This Unconventional Approach)
I’ve been experimenting with a new way of looking at the world.
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43
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Jordan Brown
in
The Mental Health Update
Jun 17, 2020
Think Inside the Box (What It Is and When To Do It)
Why outside-the-box thinking isn’t always appropriate.
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13
Jordan Brown
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The Mental Health Update
Feb 11, 2020
A Setback Isn’t What You Think It Is
The important truth I’ve learned about life’s setbacks.
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52
Jordan Brown
in
The Mental Health Update
Jan 6, 2020
How to Prevent Your Life From Blurring into a Sea of Sameness
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70
1 response
Jordan Brown
in
The Mental Health Update
Dec 16, 2019
Why Feeling Like a Massive Failure is a Good Thing
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Jordan Brown
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The Mental Health Update
Dec 13, 2019
Are You Guilty of Saying this Power-Relinquishing Phrase?
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Jordan Brown
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The Mental Health Update
Dec 7, 2019
Focusing on Outcomes Leads to a Lifetime of Sadness (Focus Your Day on This Instead)
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Jordan Brown
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The Mental Health Update
Dec 6, 2019
A Picture’s Worth a Thousand Words, But This is Worth a Lot More
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