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The Mind Grid
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Guide to Medium
Guide to Medium
Guide to Medium
Ambika M
Aug 28, 2020
Panic Attacks
Panic Attacks
A panic attack is a sudden and unexpected episode of high and intense fear that triggers severe physical reactions.
Lilli Gopinathan
Aug 28, 2020
Tackling the Mental Health Stigma
Tackling the Mental Health Stigma
The stigma surrounding mental health has been around for a very long time. However, the overall presence of mental health issues have…
Diya Jaiswal
Aug 22, 2020
The Act of Gratitude
The Act of Gratitude
Gratitude is the goodness of expressing the appreciation for all the great things people have leading to having a stronger mental health.
Lilli Gopinathan
Aug 19, 2020
How To Stay Safe During COVID-19
How To Stay Safe During COVID-19
In the midst of this pandemic, many have confronted unforeseen mental health issues. In order to help you stay healthy while in isolation…
Yashi Jadhav
Jul 21, 2020
Over the past decade, stress levels have reached an all-time high.
Over the past decade, stress levels have reached an all-time high.
First on the list we have our greens. Growing up, whether we wanted it or not, we all had to eat our greens, but what many of us may not…
Ambika M
Jul 2, 2020
An Introduction to The Mind Grid
An Introduction to The Mind Grid
Mind Grid is an organization and page that advocates for mental health awareness while providing accessible resources to all regardless of…
Niti Jani
Jun 27, 2020
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