Homepage
Open in app
The Mindful Kind
Sign in
Get started
Tagged in
Self
The Mindful Kind
Simple guides to living mindfully, managing stress, and engaging in self-care
More information
Followers
78
Elsewhere
More, on Medium
Self
Rachael Kable
in
The Mindful Kind
Jul 28, 2021
Too Much Comfort Might Be Making You Miserable
How to reignite the spark in your life
Read more…
357
3 responses
Rachael Kable
in
The Mindful Kind
Jul 10, 2021
An Unusual Meditation Technique For Over-Thinkers
How to harness your active mind and use it to your…
Read more…
200
1 response
Rachael Kable
in
The Mindful Kind
Jun 9, 2021
Do You Ever Feel Self-Conscious?
You need to know about The Spotlight Effect.
Read more…
105
Rachael Kable
in
The Mindful Kind
Oct 25, 2020
4 Research-Backed Habits That Boost Life Satisfaction
How to create a more meaningful life.
Read more…
23
1 response
Rachael Kable
in
The Mindful Kind
Sep 18, 2020
Your Self-Care Plan Needs More Balance
Here’s a simple system that’ll help.
Read more…
91
Rachael Kable
in
The Mindful Kind
Aug 28, 2020
Strategic Ways to Cope With Failure
Failure doesn’t have to be a negative experience
Read more…
58
Rachael Kable
in
The Mindful Kind
Aug 19, 2020
Important Choices That Support Your Healing and Personal Growth
They will make you unstoppable
Read more…
28
2 responses
Rachael Kable
in
The Mindful Kind
Aug 11, 2020
Stop Ignoring Your Emotions — Cultivate Emotional Intelligence, Instead
It works out better in the long-term!
Read more…
4
Rachael Kable
in
The Mindful Kind
Aug 5, 2020
3 Constructive Ways to Process Your Anger
It’s time to develop a healthier relationship with anger
Read more…
13
Rachael Kable
in
The Mindful Kind
Jul 31, 2020
How to Protect Yourself From Compassion Fatigue
What to do when other people’s suffering affects you
Read more…
13
2 responses
