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The New Outdoors
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Wellness
The New Outdoors
Where wellness and nature meet. Connecting the outdoors with health, fitness, spirituality, and human potential.
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Wellness
Ray Wirth
in
The New Outdoors
Sep 9
Take Back the Weather
The weather can again belong to all of us
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106
Ray Wirth
in
The New Outdoors
Sep 5
How to Have an All-Weather Heart
Spending time outdoors in all kinds of weather has important benefits
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585
10 responses
Ray Wirth
in
The New Outdoors
Aug 25
Shifting the Paradigm: New Outdoors Highlights, Month #18
Nature nudges us toward fresh perspectives
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256
5 responses
Ray Wirth
in
The New Outdoors
Aug 14
Serious Fun — Rediscovering the Power of Outdoor Play
Our mental well-being depends on it
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1.4K
31 responses
Spouttany
in
The New Outdoors
Aug 10
Where Nature Heals and Time Stands Still
Reconnecting at Castle Hot Springs
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125
2 responses
Ray Wirth
in
The New Outdoors
Jul 22
Pay Attention and Learn — New Outdoors Highlights, Month #17
How walking, gardening, bicycling…
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465
5 responses
Ray Wirth
in
The New Outdoors
Jul 11
Forest Bathing on the Sea
Basking in Blue Mind as a form of mindfulness
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295
10 responses
Dave Scott
in
The New Outdoors
Jun 26
Ride the Willapa
An enjoyable weekend pedaling
Some Background
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55
3 responses
Ray Wirth
in
The New Outdoors
Jun 21
How Does Your Garden Grow? New Outdoors Highlights, Month #16
On gardening, nature, wellness, outdoor…
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272
5 responses
Ray Wirth
in
The New Outdoors
Jun 19
Living It Up Outside the Comfort Zone
How an adventure race made me more alive
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514
13 responses