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Stress Management
The Post-Grad Survival Guide
Healthier & happier living for 20-somethings
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Stress Management
Adete Dahiya
in
The Post-Grad Survival Guide
Aug 9, 2021
How I Managed to Recover From Complete Burnout
Two years ago, I burned out. Now I’m ready to talk…
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247
4 responses
Ella
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The Post-Grad Survival Guide
Jul 26, 2021
3 Practical Techniques to Help You Feel Less Overwhelmed
In this chaotic world, we need all the tips…
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1K
11 responses
Vivian Cheng
in
The Post-Grad Survival Guide
Jun 6, 2021
How to Work on Projects That You Don’t Know How to Deliver
Win contracts that are “out of your league”…
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91
Courtney M.
in
The Post-Grad Survival Guide
Jun 1, 2020
5 Changes I’ve Made Since Graduating to Improve My Mental Health
From switching jobs to deactivating…
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313
3 responses
Clifford Perkins
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The Post-Grad Survival Guide
May 22, 2020
How to Survive Your Final Year at University
How to keep going when you cannot leave
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200
Teena Merlan
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The Post-Grad Survival Guide
May 15, 2020
Stress Is Part of Any Job — Here’s How to Cope
What I wish I knew when I started working full time…
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160
Some Dude Says
in
The Post-Grad Survival Guide
Mar 31, 2020
A Guide to Detoxing from Work
The world has gotten stressful enough, let yourself have one less worry.
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81
Matthew Cannon
in
The Post-Grad Survival Guide
Mar 30, 2020
When Will This End? No One Knows. Your Only Choice is When You’ll Feel Better.
If you take care of yourself, optimize your mindset & find something aspirational to do, you’ll come out of this in a better…
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76
Harpinder Mann
in
The Post-Grad Survival Guide
Apr 1, 2019
How I Deal With the Gremlin in my Head
Let’s talk about anxiety.
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255
1 response
Bre King
in
The Post-Grad Survival Guide
Mar 22, 2019
5 Signs You Need to Chill the “F” Out
Stress is common. Erratic, emotional outbursts are not.
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11