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Why I’m starting a virtual hug movement
Why I’m starting a virtual hug movement
Quilt CEO, Ashley Sumner, shares a personal story from her first 45 days in isolation and why she’s starting a virtual hug movement…
Quilt
May 1, 2020
The Planet’s Sigh: Unexpected Lessons of Social Distancing
The Planet’s Sigh: Unexpected Lessons of Social Distancing
Amy Powell, founder of ATTAINABLE and Quilt leader, explains why this pandemic may be a a rally for the planet. To learn sustainability…
Quilt
Apr 15, 2020
How to Support Artists During Covid-19
How to Support Artists During Covid-19
Self-employed artists are giving us something to do with our time during quarantine. Here’s how you can support them. One way? Download…
Quilt
Apr 14, 2020
Staying Empowered in Scary and Uncertain Times
Staying Empowered in Scary and Uncertain Times
In her recent blog, founder of Uplift, professional writer, women’s empowerment coach, and Quilter Leanne Shear shares advice on how to…
Quilt
Apr 10, 2020
What’s the Deal with Emotional Release? It Helps Process Complicated Feelings, for One
What’s the Deal with Emotional Release? It Helps Process Complicated Feelings, for One
In these uncertain times, emotional and mental health is a priority. Sex and relationship coach—and Quilt leader—Olivia Pavlov explains…
Quilt
Apr 9, 2020
Quarantine is a Time for Renewal (and Spring Cleaning)
Quarantine is a Time for Renewal (and Spring Cleaning)
Spring cleaning doesn’t just mean washing the windows and dusting the furniture. As the seasons change, it’s a great time to consider what…
Quilt
Apr 3, 2020
We Can’t Choose Being Alone Right Now. But We Can Choose How We Handle It
We Can’t Choose Being Alone Right Now. But We Can Choose How We Handle It
We don’t have a choice about spending time along right now, but as Quilter Stephanie Rose reminds us here, we can absolutely choose how we…
Quilt
Apr 3, 2020
Why ‘Rona Discomfort May Be Good for Us—and Tips on How to Use It
Why ‘Rona Discomfort May Be Good for Us—and Tips on How to Use It
We’re not trying to downplay it—it’s a scary time. But there may be some silver linings to this terrifying experience we’re all going…
Quilt
Mar 30, 2020
Love in the Time of Coronavirus
Love in the Time of Coronavirus
Dating is often a fraught exercise, but it’s a whole new ballgame right now. Thank goodness for Quilt, where we can connect—virtually and…
Quilt
Mar 30, 2020
From Panic to Community: The Hope Hidden in Uncertainty
From Panic to Community: The Hope Hidden in Uncertainty
The world is full of goodness and opportunity, even in the midst of a pandemic. We can help you find that community—because we ARE that…
Quilt
Mar 23, 2020
Why Vulnerability with Strangers is Exactly What the World Needs Now
Why Vulnerability with Strangers is Exactly What the World Needs Now
The power of sharing your feelings with strangers can’t be overrated—particularly in the unprecedented moment we’re globally experiencing…
Quilt
Mar 23, 2020
You Can Make a Difference in Your Community. Here’s How to Become a Leader in This Difficult Time
You Can Make a Difference in Your Community. Here’s How to Become a Leader in This Difficult Time
The purpose of Quilt is to advance our collective wellbeing—as women, as humans, and as people who understand that loneliness kills. In…
Quilt
Mar 18, 2020
A Wellness Practice for the New Astrological Year
A Wellness Practice for the New Astrological Year
This excerpt is taken from The Yoga Almanac, an integral new resource that the AstroTwins call “a gorgeous guide for reconnecting to the…
Quilt
Mar 11, 2020
What It Feels Like to Be Well With Quilt
What It Feels Like to Be Well With Quilt
When we come together to Quilt, we cover all topics of wellness, from personal growth to healthy work-life balance. Our writer attended a…
Quilt
Mar 10, 2020
Wellness Businesses in the Quilt Community You Need To Know
Wellness Businesses in the Quilt Community You Need To Know
Wellness is much more than green juice and yoga. It’s about taking care of yourself, the planet, and your community—and there’s not a…
Quilt
Mar 10, 2020
Work-Life Balance Isn’t a One-Size-Fits All Concept
Work-Life Balance Isn’t a One-Size-Fits All Concept
Personal development coach and consultant—and Quilt host—Ari Tabak helps clients learn what aspect of work-life balance make the most…
Quilt
Mar 5, 2020
Modern Motherhood: Making Room for Real Connection
Modern Motherhood: Making Room for Real Connection
It’s easy to feel disconnected from your community as a young mother. Here, Quilt host and founder of The Wyldflower Collective shares…
Quilt
Mar 3, 2020
4 Ways to Show Up in All Your Relationships
4 Ways to Show Up in All Your Relationships
At Quilt, we bring women together offline to show up for each other to support through career transition, life change, or just as people…
Quilt
Mar 2, 2020
What It Means to Show Up For Yourself — and What You Need to Do It
What It Means to Show Up For Yourself — and What You Need to Do It
The first step toward creating a supportive community is to learn how to support yourself. Come meet your community by downloading the…
Quilt
Mar 2, 2020
Tips for Building Community as a New Mom
Tips for Building Community as a New Mom
We know it’s no joke to find your people — particularly as a new mom. If you’re navigating the first few years of motherhood and are…
Quilt
Mar 2, 2020
Are You an RSVP-a-Phobe? Why We Promise to Show Up—and Then Don’t
Are You an RSVP-a-Phobe? Why We Promise to Show Up—and Then Don’t
The idea of “showing up” can be daunting for a million reasons. But why do so many of us commit to do so, and then flake? Our host…
Quilt
Feb 27, 2020
What it Looks Like to Hold Each Other Accountable
What it Looks Like to Hold Each Other Accountable
This January, we held each other accountable in a 6-week call series. Ready to experience what this kind of supportive community can be…
Quilt
Feb 25, 2020
4 Ways to Hold Yourself Accountable
4 Ways to Hold Yourself Accountable
When we hold ourselves accountable, we find easier success and a deeper relationship to self. Here are our favorite ways to do so, but our…
Quilt
Feb 24, 2020
Why You Need to Take Responsibility for Your Own Healing
Why You Need to Take Responsibility for Your Own Healing
Holding ourselves accountable is one of the most difficult—and important—steps toward living an empowered life. Healing your personal…
Quilt
Feb 18, 2020
The Power of Your Story—and Learning How to Tell It
The Power of Your Story—and Learning How to Tell It
Our writer attended a Quilt conversation about storytelling as empowerment. Here’s what she experienced. But don’t take it from us—learn…
Quilt
Feb 17, 2020
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