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About
The Rules Of Recomposition
Develop a personalised lifestyle, fitness and nutrition strategy to manage your body composition.
Note from the editor

The Rules Of Recomposition is a book from Tom Fitzgerald. You can download a PDF copy of the ebook in the resources section.

Editors
Go to the profile of Tom Fitzgerald
Tom Fitzgerald
Nutritionist & Exercise Scientist writing about health, business and my everyday life in Australia.