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Mindfulness
The Shadow
We publish inspiring stories about different topics for a productive and entertaining life
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Mindfulness
Jenn L.
in
The Shadow
Apr 23, 2023
The Fear of Falling Behind
2 years after returning from abroad, I learn to accept that it’s a long journey to build the life I want
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111
1 response
Jenn L.
in
The Shadow
Nov 13, 2022
When I Outgrow My Family
I am renegotiating relationships with emotionally immature relatives who are…
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252
1 response
nancy colier
in
The Shadow
Sep 10, 2022
How to Have a Healthy Relationship With Your Emotions
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196
2 responses
Sierra Shepard
in
The Shadow
Jan 6, 2019
Christmas Spirit vs. New Year’s Resolution: Which brings us more comfort & joy?
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6
Lauren Reiff
in
The Shadow
Dec 29, 2021
It’s New Years: Reinvent Yourself or Come Back Home to Yourself?
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154
Jenn L.
in
The Shadow
Jun 22, 2020
Forgiving My Asian Parents
After much anger and protest, I give forgiveness to my parents and myself…
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605
6 responses
Jenn L.
in
The Shadow
Jul 14, 2021
Why I Moved Abroad…and Why I Moved Back
After living abroad in Paris for four years, I decided it was…
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685
12 responses
Class V Full Roaming Vapor
in
The Shadow
Oct 7, 2021
How to Become the Parent Your Child Needs
A Practical Guide to Being an Empathetic, Kind & Nurturing Parent
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49
3 responses
Catelyn Silapachai
in
The Shadow
Jan 6, 2020
How to Read Mindfully this Year
Hint: don’t set a numerical reading goal.
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112
1 response