About
The Stairway to HappyMental Health strategies should be easy, enjoyable, effective, and accessible. TStH is a home for simple evidence-based tricks, techniques, lessons, stories, and habits that anyone can use to take incremental steps towards strength, resilience, and happiness.
Note from the editor
Mental Health strategies should be easy, enjoyable, effective, and accessible. TStH is a home for simple evidence-based tricks, techniques, lessons, stories, and habits that anyone can use to take incremental steps towards strength, resilience, and happiness.
Editors
Larissa Wright
Larissa is a hypnotherapist, facilitator, house-sitter, and writer of no fixed address. She travels Australia in her van avoiding cold weather.